This weeks starts with a spicy intro that may not be suitable for small ears – and my teenagers will block me on all channels when they listen to this one –

But, let’s take a closer look at gratitude practice. It’s not making a list of all the things that make you happy – it’s far deeper than that!

Have a listen HERE and tell us what you think!

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About the Podcast

Welcome to the Full Of It podcast. We are here to share the ups and downs, the highs and lows and everything in between….and we will share the tools that we have found helpful in navigating all our adventures.

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