Category: Uncategorized
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In today’s episode, we discuss how we have explored one of our top values of ‘adventure’. The human brain seeks novelty…it is constantly seeking ways…
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We added a trigger warning to this episode because we very openly discuss the challenges we have faced with hospitalisation from sepsis and septic shock…
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Today’s episode is a beautiful conversation about what self compassion actually looks like… While many people think it’s about ‘letting yourself off the hook’, this…
Full of it 