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New Year – But do we really need a new me?
Is that ‘inner critic’ the voice that’s driving change for you in the new year? If so, we may be able to offer a different,…

With Ber Downey and Fiona O'Donnell
A series of honest conversations about navigating life’s challenges
Every Saturday, we will share the tools and techniques that a we have found helpful in dealing with the challenges of every day life. We’ll talk through some of the serious curveballs that life has thrown our way and discuss the strategies we have employed that have allowed us to continue to thrive.

Is that ‘inner critic’ the voice that’s driving change for you in the new year? If so, we may be able to offer a different,…