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Our article with echo live
I chatted to Emer from Echo live a few weeks ago and she wrote this absolutely gorgeous article about our efforts to share some of…
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Our interview on 96FM
Today, we spoke with PJ about friendship, feeling stuck, and the rough and tumbles we have gone through in the last few years.
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The Slippery slope from busy to overwhelm
Being busy is almost seen as having a medal of honour – its like a badge to be worn on your chest and celebrated…. But…
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What Does gratitude practice actually do for us
This weeks starts with a spicy intro that may not be suitable for small ears – and my teenagers will block me on all channels…
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Exploring the power of honesty
Episode 3 In this week’s episode, we discuss feeling of frustration and why we feel stuck when we don’t speak our truth. This conversation about…
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Listen to the trailer
We are so excited to bring you this collection of conversations. Over the last number of months, we have been toying with the thoughts of…
Full of it
With Ber Downey and Fiona O'Donnell
Full of it
A series of honest conversations about navigating life’s challenges
Every Saturday, we will share the tools and techniques that a we have found helpful in dealing with the challenges of every day life. We’ll talk through some of the serious curveballs that life has thrown our way and discuss the strategies we have employed that have allowed us to continue to thrive.
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